Beef, ribeye, steak, boneless, choice, raw

Category: Beef Products

Published: 2023-10-26

FDC ID: 2646172

Nutrients

Name Amount Unit
Iron, Fe 1.6400 mg
Magnesium, Mg 16.7000 mg
Phosphorus, P 150.0000 mg
Potassium, K 288.0000 mg
Cholesterol 62.7000 mg
Sodium, Na 42.5000 mg
Zinc, Zn 4.0600 mg
Fatty acids, total trans 0.9740 g
Copper, Cu 0.0430 mg
Nitrogen 3.0000 g
Fatty acids, total saturated 7.9700 g
Total lipid (fat) 20.0000 g
Fatty acids, total monounsaturated 7.7300 g
Manganese, Mn 0.0000 mg
Fatty acids, total polyunsaturated 0.6290 g
Ash 0.8920 g
Water 60.6000 g
Calcium, Ca 4.1700 mg
Energy (Atwater General Factors) 254.0000 kcal
Protein 18.7000 g
Carbohydrate, by difference 0.0000 g
Energy (Atwater Specific Factors) 260.0000 kcal

Portions

Measure Gram Weight Amount
RACC 114.00 1.00