Pork, loin, tenderloin, boneless, raw

Category: Pork Products

Published: 2023-10-26

FDC ID: 2646169

Nutrients

Name Amount Unit
Iron, Fe 0.9290 mg
Magnesium, Mg 24.7000 mg
Phosphorus, P 217.0000 mg
Potassium, K 397.0000 mg
Cholesterol 59.6000 mg
Sodium, Na 41.4000 mg
Zinc, Zn 1.7700 mg
Fatty acids, total trans 0.0100 g
Copper, Cu 0.0770 mg
Nitrogen 3.4500 g
Fatty acids, total saturated 0.8660 g
Total lipid (fat) 3.9000 g
Fatty acids, total monounsaturated 0.8620 g
Manganese, Mn 0.0030 mg
Fatty acids, total polyunsaturated 0.4180 g
Ash 1.1800 g
Water 73.9000 g
Calcium, Ca 4.5300 mg
Energy (Atwater General Factors) 119.0000 kcal
Protein 21.6000 g
Carbohydrate, by difference 0.0000 g
Energy (Atwater Specific Factors) 125.0000 kcal

Portions

Measure Gram Weight Amount
RACC 110.00 1.00