Pork, loin, boneless, raw

Category: Pork Products

Published: 2023-10-26

FDC ID: 2646168

Nutrients

Name Amount Unit
Iron, Fe 0.4520 mg
Magnesium, Mg 22.0000 mg
Phosphorus, P 197.0000 mg
Potassium, K 361.0000 mg
Cholesterol 55.9000 mg
Sodium, Na 40.2000 mg
Zinc, Zn 1.5700 mg
Fatty acids, total trans 0.0290 g
Copper, Cu 0.0380 mg
Nitrogen 3.3800 g
Fatty acids, total saturated 3.2800 g
Total lipid (fat) 9.4700 g
Fatty acids, total monounsaturated 3.9500 g
Manganese, Mn 0.0000 mg
Fatty acids, total polyunsaturated 1.3800 g
Ash 1.0700 g
Water 68.8000 g
Calcium, Ca 4.1100 mg
Protein 21.1000 g
Carbohydrate, by difference 0.0000 g
Energy (Atwater General Factors) 168.0000 kcal
Energy (Atwater Specific Factors) 174.0000 kcal

Portions

Measure Gram Weight Amount
RACC 110.00 1.00