Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644294
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.3800 | mg |
| Magnesium, Mg | 29.3000 | mg |
| Phosphorus, P | 88.6000 | mg |
| Potassium, K | 213.0000 | mg |
| Sodium, Na | 223.0000 | mg |
| Zinc, Zn | 0.6350 | mg |
| Copper, Cu | 0.2560 | mg |
| Nitrogen | 1.1200 | g |
| Total lipid (fat) | 1.2700 | g |
| Manganese, Mn | 0.4630 | mg |
| Ash | 1.2100 | g |
| Starch | 11.7000 | g |
| Total dietary fiber (AOAC 2011.25) | 6.9100 | g |
| Water | 71.2000 | g |
| Calcium, Ca | 67.2000 | mg |
| Carbohydrate, by difference | 19.3000 | g |
| Protein | 7.0300 | g |
| Energy (Atwater General Factors) | 117.0000 | kcal |
| Energy (Atwater Specific Factors) | 114.0000 | kcal |
| Resistant starch | 2.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |