Category: Vegetables and Vegetable Products
Published: 2023-10-26
FDC ID: 2644291
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.1400 | mg |
| Magnesium, Mg | 21.9000 | mg |
| Phosphorus, P | 77.7000 | mg |
| Potassium, K | 109.0000 | mg |
| Sodium, Na | 207.0000 | mg |
| Zinc, Zn | 0.7120 | mg |
| Copper, Cu | 0.1230 | mg |
| Nitrogen | 0.7580 | g |
| Total lipid (fat) | 1.1500 | g |
| Manganese, Mn | 0.2850 | mg |
| Ash | 0.8750 | g |
| Starch | 4.4800 | g |
| Total dietary fiber (AOAC 2011.25) | 5.9500 | g |
| Water | 80.5000 | g |
| Calcium, Ca | 28.2000 | mg |
| Energy (Atwater General Factors) | 80.1000 | kcal |
| Protein | 4.7300 | g |
| Carbohydrate, by difference | 12.7000 | g |
| Energy (Atwater Specific Factors) | 77.8000 | kcal |
| Resistant starch | 2.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |