Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644290
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.3000 | mg |
| Magnesium, Mg | 25.5000 | mg |
| Phosphorus, P | 93.6000 | mg |
| Potassium, K | 209.0000 | mg |
| Sodium, Na | 158.0000 | mg |
| Zinc, Zn | 0.5260 | mg |
| Copper, Cu | 0.2710 | mg |
| Nitrogen | 1.1700 | g |
| Total lipid (fat) | 1.3000 | g |
| Manganese, Mn | 0.3450 | mg |
| Ash | 1.0200 | g |
| Starch | 13.1000 | g |
| Total dietary fiber (AOAC 2011.25) | 7.4000 | g |
| Water | 68.9000 | g |
| Calcium, Ca | 60.2000 | mg |
| Energy (Atwater General Factors) | 127.0000 | kcal |
| Protein | 7.3100 | g |
| Carbohydrate, by difference | 21.4000 | g |
| Energy (Atwater Specific Factors) | 124.0000 | kcal |
| Resistant starch | 2.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |