Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644289
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.4400 | mg |
| Magnesium, Mg | 29.3000 | mg |
| Phosphorus, P | 104.0000 | mg |
| Potassium, K | 227.0000 | mg |
| Sodium, Na | 172.0000 | mg |
| Zinc, Zn | 0.5600 | mg |
| Copper, Cu | 0.2730 | mg |
| Nitrogen | 1.2500 | g |
| Total lipid (fat) | 1.2600 | g |
| Manganese, Mn | 0.3280 | mg |
| Ash | 1.0900 | g |
| Starch | 12.2000 | g |
| Total dietary fiber (AOAC 2011.25) | 7.0100 | g |
| Water | 68.8000 | g |
| Calcium, Ca | 56.9000 | mg |
| Energy (Atwater General Factors) | 127.0000 | kcal |
| Protein | 7.8000 | g |
| Carbohydrate, by difference | 21.0000 | g |
| Energy (Atwater Specific Factors) | 123.0000 | kcal |
| Resistant starch | 2.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |