Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

Category: Legumes and Legume Products

Published: 2023-10-26

FDC ID: 2644288

Nutrients

Name Amount Unit
Iron, Fe 1.0400 mg
Magnesium, Mg 28.4000 mg
Phosphorus, P 86.5000 mg
Potassium, K 137.0000 mg
Sodium, Na 202.0000 mg
Zinc, Zn 0.7240 mg
Copper, Cu 0.2670 mg
Nitrogen 1.1200 g
Total lipid (fat) 3.1000 g
Manganese, Mn 0.7450 mg
Ash 0.9750 g
Starch 12.8000 g
Total dietary fiber (AOAC 2011.25) 5.9200 g
Water 68.6000 g
Calcium, Ca 40.5000 mg
Energy (Atwater General Factors) 137.0000 kcal
Protein 7.0200 g
Carbohydrate, by difference 20.3000 g
Energy (Atwater Specific Factors) 133.0000 kcal
Resistant starch 2.0000 g

Portions

Measure Gram Weight Amount
RACC 130.00 1.00