Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644287
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.4000 | mg |
| Magnesium, Mg | 29.3000 | mg |
| Phosphorus, P | 94.7000 | mg |
| Potassium, K | 203.0000 | mg |
| Sodium, Na | 164.0000 | mg |
| Zinc, Zn | 0.5160 | mg |
| Copper, Cu | 0.2190 | mg |
| Nitrogen | 1.1900 | g |
| Total lipid (fat) | 1.1700 | g |
| Manganese, Mn | 0.3690 | mg |
| Ash | 1.0700 | g |
| Starch | 11.3000 | g |
| Total dietary fiber (AOAC 2011.25) | 6.7600 | g |
| Water | 71.5000 | g |
| Calcium, Ca | 69.2000 | mg |
| Protein | 7.4100 | g |
| Carbohydrate, by difference | 18.8000 | g |
| Energy (Atwater General Factors) | 115.0000 | kcal |
| Energy (Atwater Specific Factors) | 112.0000 | kcal |
| Resistant starch | 2.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |