Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644286
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.6000 | mg |
| Magnesium, Mg | 29.6000 | mg |
| Phosphorus, P | 86.7000 | mg |
| Potassium, K | 184.0000 | mg |
| Sodium, Na | 190.0000 | mg |
| Zinc, Zn | 0.6310 | mg |
| Copper, Cu | 0.2900 | mg |
| Nitrogen | 1.0500 | g |
| Total lipid (fat) | 1.4000 | g |
| Manganese, Mn | 0.3770 | mg |
| Ash | 1.0900 | g |
| Starch | 12.1000 | g |
| Total dietary fiber (AOAC 2011.25) | 6.8500 | g |
| Water | 71.0000 | g |
| Calcium, Ca | 63.9000 | mg |
| Energy (Atwater General Factors) | 119.0000 | kcal |
| Protein | 6.5700 | g |
| Carbohydrate, by difference | 20.0000 | g |
| Energy (Atwater Specific Factors) | 116.0000 | kcal |
| Resistant starch | 2.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |