Beans, black, canned, sodium added, drained and rinsed

Category: Legumes and Legume Products

Published: 2023-10-26

FDC ID: 2644285

Nutrients

Name Amount Unit
Iron, Fe 1.6900 mg
Magnesium, Mg 32.5000 mg
Phosphorus, P 91.0000 mg
Potassium, K 253.0000 mg
Sodium, Na 218.0000 mg
Zinc, Zn 0.7400 mg
Copper, Cu 0.3360 mg
Nitrogen 1.1100 g
Total lipid (fat) 1.2700 g
Manganese, Mn 0.3320 mg
Ash 1.2100 g
Starch 11.8000 g
Total dietary fiber (AOAC 2011.25) 6.6900 g
Water 70.8000 g
Calcium, Ca 43.3000 mg
Energy (Atwater Specific Factors) 115.0000 kcal
Protein 6.9100 g
Carbohydrate, by difference 19.8000 g
Energy (Atwater General Factors) 118.0000 kcal
Resistant starch 2.0000 g

Portions

Measure Gram Weight Amount
RACC 130.00 1.00