Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644283
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 7.1600 | mg |
| Magnesium, Mg | 107.0000 | mg |
| Phosphorus, P | 374.0000 | mg |
| Potassium, K | 949.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 3.8600 | mg |
| Copper, Cu | 0.8380 | mg |
| Nitrogen | 3.7700 | g |
| Total lipid (fat) | 1.9200 | g |
| Manganese, Mn | 1.5700 | mg |
| Ash | 2.8800 | g |
| Starch | 37.1000 | g |
| Water | 9.4500 | g |
| Calcium, Ca | 61.8000 | mg |
| Protein | 23.6000 | g |
| Carbohydrate, by difference | 62.2000 | g |
| Energy (Atwater General Factors) | 360.0000 | kcal |
| Energy (Atwater Specific Factors) | 351.0000 | kcal |
| Resistant starch | 16.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 35.00 | 1.00 |