Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644282
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 5.0900 | mg |
| Magnesium, Mg | 135.0000 | mg |
| Phosphorus, P | 353.0000 | mg |
| Potassium, K | 1070.0000 | mg |
| Sodium, Na | 8.7800 | mg |
| Zinc, Zn | 3.1200 | mg |
| Copper, Cu | 0.8040 | mg |
| Nitrogen | 3.4000 | g |
| Total lipid (fat) | 6.2700 | g |
| Manganese, Mn | 3.5800 | mg |
| Ash | 3.3200 | g |
| Starch | 34.1000 | g |
| Water | 8.7700 | g |
| Calcium, Ca | 111.0000 | mg |
| Carbohydrate, by difference | 60.4000 | g |
| Protein | 21.3000 | g |
| Energy (Atwater General Factors) | 383.0000 | kcal |
| Energy (Atwater Specific Factors) | 372.0000 | kcal |
| Resistant starch | 7.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 35.00 | 1.00 |