Category: Legumes and Legume Products
Published: 2023-10-26
FDC ID: 2644281
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 6.6700 | mg |
| Magnesium, Mg | 154.0000 | mg |
| Phosphorus, P | 412.0000 | mg |
| Potassium, K | 1420.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 2.7200 | mg |
| Copper, Cu | 0.7420 | mg |
| Nitrogen | 3.4500 | g |
| Total lipid (fat) | 2.2000 | g |
| Manganese, Mn | 1.7800 | mg |
| Ash | 4.1400 | g |
| Starch | 29.9000 | g |
| Water | 12.3000 | g |
| Calcium, Ca | 143.0000 | mg |
| Protein | 21.6000 | g |
| Carbohydrate, by difference | 59.8000 | g |
| Energy (Atwater General Factors) | 345.0000 | kcal |
| Energy (Atwater Specific Factors) | 337.0000 | kcal |
| Resistant starch | 33.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 35.00 | 1.00 |