Category: Nut and Seed Products
Published: 2023-04-20
FDC ID: 2515381
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 4.3700 | mg |
| Magnesium, Mg | 302.0000 | mg |
| Phosphorus, P | 732.0000 | mg |
| Potassium, K | 657.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 5.5800 | mg |
| Nitrogen | 3.5600 | g |
| Copper, Cu | 1.8800 | mg |
| Total lipid (fat) | 48.4000 | g |
| Manganese, Mn | 2.6300 | mg |
| Ash | 3.3100 | g |
| Selenium, Se | 17.8000 | µg |
| Fiber, total dietary | 7.2200 | g |
| Water | 4.8700 | g |
| Calcium, Ca | 116.0000 | mg |
| Protein | 18.9000 | g |
| Carbohydrate, by difference | 24.5000 | g |
| Energy (Atwater General Factors) | 609.0000 | kcal |
| Energy (Atwater Specific Factors) | 571.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |