Category: Nut and Seed Products
Published: 2023-04-20
FDC ID: 2515380
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 8.3600 | mg |
| Magnesium, Mg | 500.0000 | mg |
| Phosphorus, P | 1150.0000 | mg |
| Potassium, K | 691.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 6.3400 | mg |
| Nitrogen | 5.6400 | g |
| Copper, Cu | 1.2200 | mg |
| Total lipid (fat) | 40.0000 | g |
| Manganese, Mn | 4.1200 | mg |
| Ash | 4.7700 | g |
| Selenium, Se | 20.5000 | µg |
| Fiber, total dietary | 5.0800 | g |
| Water | 6.6200 | g |
| Calcium, Ca | 37.4000 | mg |
| Protein | 29.9000 | g |
| Carbohydrate, by difference | 18.7000 | g |
| Energy (Atwater General Factors) | 555.0000 | kcal |
| Energy (Atwater Specific Factors) | 515.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |