Category: Nut and Seed Products
Published: 2023-04-20
FDC ID: 2515379
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.4600 | mg |
| Magnesium, Mg | 110.0000 | mg |
| Phosphorus, P | 500.0000 | mg |
| Potassium, K | 947.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 2.1800 | mg |
| Nitrogen | 3.8700 | g |
| Copper, Cu | 1.0500 | mg |
| Total lipid (fat) | 45.0000 | g |
| Manganese, Mn | 1.0500 | mg |
| Ash | 2.8300 | g |
| Selenium, Se | 23.1000 | µg |
| Fiber, total dietary | 6.9700 | g |
| Water | 3.9500 | g |
| Calcium, Ca | 117.0000 | mg |
| Protein | 20.5000 | g |
| Carbohydrate, by difference | 27.7000 | g |
| Energy (Atwater General Factors) | 598.0000 | kcal |
| Energy (Atwater Specific Factors) | 561.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |