Category: Nut and Seed Products
Published: 2023-04-20
FDC ID: 2515378
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.8800 | mg |
| Magnesium, Mg | 107.0000 | mg |
| Phosphorus, P | 208.0000 | mg |
| Potassium, K | 373.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 1.2000 | mg |
| Nitrogen | 1.4700 | g |
| Copper, Cu | 0.4460 | mg |
| Total lipid (fat) | 64.9000 | g |
| Manganese, Mn | 11.3000 | mg |
| Ash | 1.3600 | g |
| Selenium, Se | 32.6000 | µg |
| Fiber, total dietary | 7.5600 | g |
| Water | 1.8300 | g |
| Calcium, Ca | 52.7000 | mg |
| Protein | 7.7900 | g |
| Carbohydrate, by difference | 24.1000 | g |
| Energy (Atwater General Factors) | 712.0000 | kcal |
| Energy (Atwater Specific Factors) | 669.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |