Category: Legumes and Legume Products
Published: 2023-04-20
FDC ID: 2515376
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.5500 | mg |
| Magnesium, Mg | 180.0000 | mg |
| Phosphorus, P | 380.0000 | mg |
| Potassium, K | 636.0000 | mg |
| Sodium, Na | 1.4900 | mg |
| Zinc, Zn | 2.7800 | mg |
| Nitrogen | 4.2500 | g |
| Copper, Cu | 0.4600 | mg |
| Total lipid (fat) | 43.3000 | g |
| Manganese, Mn | 1.6800 | mg |
| Ash | 2.2000 | g |
| Selenium, Se | 17.8000 | µg |
| Fiber, total dietary | 8.0100 | g |
| Water | 4.8200 | g |
| Calcium, Ca | 49.1000 | mg |
| Protein | 23.2000 | g |
| Carbohydrate, by difference | 26.5000 | g |
| Energy (Atwater General Factors) | 588.0000 | kcal |
| Energy (Atwater Specific Factors) | 551.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |