Category: Nut and Seed Products
Published: 2023-04-20
FDC ID: 2515375
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.4600 | mg |
| Magnesium, Mg | 156.0000 | mg |
| Phosphorus, P | 321.0000 | mg |
| Potassium, K | 636.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 2.3300 | mg |
| Nitrogen | 2.5500 | g |
| Copper, Cu | 1.4100 | mg |
| Total lipid (fat) | 53.5000 | g |
| Manganese, Mn | 6.0600 | mg |
| Ash | 2.2100 | g |
| Selenium, Se | 0.0000 | µg |
| Fiber, total dietary | 8.4100 | g |
| Water | 4.3100 | g |
| Calcium, Ca | 135.0000 | mg |
| Protein | 13.5000 | g |
| Carbohydrate, by difference | 26.5000 | g |
| Energy (Atwater General Factors) | 641.0000 | kcal |
| Energy (Atwater Specific Factors) | 602.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |