Nuts, brazilnuts, raw

Category: Nut and Seed Products

Published: 2023-04-20

FDC ID: 2515373

Nutrients

Name Amount Unit
Iron, Fe 2.4700 mg
Magnesium, Mg 351.0000 mg
Phosphorus, P 707.0000 mg
Potassium, K 592.0000 mg
Sodium, Na 0.0000 mg
Zinc, Zn 3.8200 mg
Nitrogen 2.7500 g
Copper, Cu 1.7400 mg
Total lipid (fat) 57.4000 g
Manganese, Mn 1.2600 mg
Ash 3.6300 g
Selenium, Se 280.0000 µg
Fiber, total dietary 5.9800 g
Water 2.2600 g
Calcium, Ca 168.0000 mg
Protein 15.0000 g
Carbohydrate, by difference 21.6000 g
Energy (Atwater General Factors) 664.0000 kcal
Energy (Atwater Specific Factors) 621.0000 kcal

Portions

Measure Gram Weight Amount
RACC 30.00 1.00