Turkey, ground, 93% lean/ 7% fat, raw

Category: Poultry Products

Published: 2023-04-20

FDC ID: 2514747

Nutrients

Name Amount Unit
Iron, Fe 1.0900 mg
Magnesium, Mg 17.3000 mg
Phosphorus, P 162.0000 mg
Potassium, K 246.0000 mg
Cholesterol 82.3000 mg
Sodium, Na 80.2000 mg
Zinc, Zn 2.9500 mg
Copper, Cu 0.0760 mg
Nitrogen 2.7800 g
Total lipid (fat) 9.5900 g
Manganese, Mn 0.0160 mg
Ash 0.9450 g
Water 72.9000 g
Calcium, Ca 23.6000 mg
Protein 17.3000 g
Carbohydrate, by difference 0.0000 g
Energy (Atwater General Factors) 153.0000 kcal
Energy (Atwater Specific Factors) 158.0000 kcal
Fatty acids, total polyunsaturated 2.5900 g
Fatty acids, total monounsaturated 2.8700 g
Fatty acids, total trans 0.0810 g
Fatty acids, total saturated 2.2600 g

Portions

Measure Gram Weight Amount
RACC 114.00 1.00