Pork, ground, raw

Category: Pork Products

Published: 2023-04-20

FDC ID: 2514745

Nutrients

Name Amount Unit
Iron, Fe 0.7880 mg
Magnesium, Mg 19.0000 mg
Phosphorus, P 173.0000 mg
Potassium, K 318.0000 mg
Cholesterol 71.2000 mg
Sodium, Na 53.6000 mg
Zinc, Zn 2.2300 mg
Copper, Cu 0.0670 mg
Nitrogen 2.8500 g
Total lipid (fat) 17.5000 g
Manganese, Mn 0.0000 mg
Ash 0.9240 g
Water 63.9000 g
Calcium, Ca 5.8600 mg
Protein 17.8000 g
Carbohydrate, by difference 0.0000 g
Energy (Atwater General Factors) 228.0000 kcal
Energy (Atwater Specific Factors) 233.0000 kcal
Fatty acids, total polyunsaturated 2.5500 g
Fatty acids, total monounsaturated 7.7800 g
Fatty acids, total trans 0.0660 g
Fatty acids, total saturated 6.2800 g

Portions

Measure Gram Weight Amount
RACC 110.00 1.00