Category: Beef Products
Published: 2023-04-20
FDC ID: 2514744
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.9600 | mg |
| Magnesium, Mg | 16.4000 | mg |
| Phosphorus, P | 144.0000 | mg |
| Potassium, K | 273.0000 | mg |
| Cholesterol | 67.7000 | mg |
| Sodium, Na | 54.9000 | mg |
| Zinc, Zn | 3.8500 | mg |
| Copper, Cu | 0.0550 | mg |
| Nitrogen | 2.8000 | g |
| Total lipid (fat) | 19.4000 | g |
| Manganese, Mn | 0.0000 | mg |
| Ash | 0.8280 | g |
| Water | 62.8000 | g |
| Calcium, Ca | 6.8900 | mg |
| Protein | 17.5000 | g |
| Carbohydrate, by difference | 0.0000 | g |
| Energy (Atwater General Factors) | 243.0000 | kcal |
| Energy (Atwater Specific Factors) | 248.0000 | kcal |
| Fatty acids, total polyunsaturated | 0.4850 | g |
| Fatty acids, total monounsaturated | 7.2500 | g |
| Fatty acids, total trans | 0.7000 | g |
| Fatty acids, total saturated | 6.8400 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 114.00 | 1.00 |