Category: Beef Products
Published: 2023-04-20
FDC ID: 2514743
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 2.1300 | mg |
| Magnesium, Mg | 16.5000 | mg |
| Phosphorus, P | 148.0000 | mg |
| Potassium, K | 281.0000 | mg |
| Cholesterol | 65.9000 | mg |
| Sodium, Na | 61.6000 | mg |
| Zinc, Zn | 4.1900 | mg |
| Copper, Cu | 0.0560 | mg |
| Nitrogen | 2.9000 | g |
| Total lipid (fat) | 12.8000 | g |
| Manganese, Mn | 0.0000 | mg |
| Ash | 0.8460 | g |
| Water | 69.0000 | g |
| Calcium, Ca | 7.1400 | mg |
| Protein | 18.2000 | g |
| Carbohydrate, by difference | 0.0000 | g |
| Energy (Atwater General Factors) | 185.0000 | kcal |
| Energy (Atwater Specific Factors) | 190.0000 | kcal |
| Fatty acids, total polyunsaturated | 0.3610 | g |
| Fatty acids, total monounsaturated | 4.4800 | g |
| Fatty acids, total trans | 0.4840 | g |
| Fatty acids, total saturated | 5.0500 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 114.00 | 1.00 |