Category: Cereal Grains and Pasta
Published: 2023-04-20
FDC ID: 2512381
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.1400 | mg |
| Magnesium, Mg | 26.5000 | mg |
| Phosphorus, P | 108.0000 | mg |
| Potassium, K | 82.3000 | mg |
| Sodium, Na | 0.4620 | mg |
| Zinc, Zn | 1.3500 | mg |
| Copper, Cu | 0.2140 | mg |
| Nitrogen | 1.1800 | g |
| Total lipid (fat) | 1.0300 | g |
| Manganese, Mn | 0.9810 | mg |
| Thiamin | 0.0650 | mg |
| Riboflavin | 0.0800 | mg |
| Molybdenum, Mo | 64.2000 | µg |
| Niacin | 1.4300 | mg |
| Ash | 0.4250 | g |
| Total dietary fiber (AOAC 2011.25) | 2.7700 | g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.2960 | g |
| Starch | 74.4000 | g |
| High Molecular Weight Dietary Fiber (HMWDF) | 1.9300 | g |
| Vitamin B-6 | 0.0580 | mg |
| Fiber, total dietary | 0.1490 | g |
| Biotin | 0.0000 | µg |
| Water | 11.2000 | g |
| Calcium, Ca | 4.4600 | mg |
| Carbohydrate, by difference | 80.3000 | g |
| Protein | 7.0400 | g |
| Energy (Atwater General Factors) | 359.0000 | kcal |
| Energy (Atwater Specific Factors) | 370.0000 | kcal |
| Selenium, Se | 6.6000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |