Category: Vegetables and Vegetable Products
Published: 2022-10-28
FDC ID: 2346400
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.6520 | mg |
| Magnesium, Mg | 28.2000 | mg |
| Phosphorus, P | 41.2000 | mg |
| Potassium, K | 290.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.3500 | mg |
| Nitrogen | 0.3150 | g |
| Copper, Cu | 0.0980 | mg |
| Total lipid (fat) | 0.2750 | g |
| Thiamin | 0.0600 | mg |
| Manganese, Mn | 0.3320 | mg |
| Molybdenum, Mo | 41.6000 | µg |
| Ash | 0.6840 | g |
| Niacin | 0.7310 | mg |
| Sucrose | 0.0770 | g |
| Glucose | 1.3300 | g |
| Fructose | 0.9260 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 3.0100 | g |
| Vitamin B-6 | 0.1210 | mg |
| Water | 89.7000 | g |
| Calcium, Ca | 40.0000 | mg |
| Energy (Atwater General Factors) | 40.0000 | kcal |
| Protein | 1.9700 | g |
| Carbohydrate, by difference | 7.4100 | g |
| Energy (Atwater Specific Factors) | 33.6000 | kcal |
| Sugars, Total | 2.3300 | g |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 43.9000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |