Category: Nut and Seed Products
Published: 2022-10-28
FDC ID: 2346395
| Name | Amount | Unit |
|---|---|---|
| Phenylalanine | 0.4620 | g |
| Iron, Fe | 2.3700 | mg |
| Tyrosine | 0.3120 | g |
| Magnesium, Mg | 103.0000 | mg |
| Valine | 0.4350 | g |
| Phosphorus, P | 253.0000 | mg |
| Arginine | 1.3600 | g |
| Potassium, K | 360.0000 | mg |
| Histidine | 0.2620 | g |
| Sodium, Na | 0.0000 | mg |
| Alanine | 0.4380 | g |
| Aspartic acid | 0.8700 | g |
| Zinc, Zn | 3.9300 | mg |
| Glutamic acid | 2.5000 | g |
| Glycine | 0.4920 | g |
| Proline | 0.6100 | g |
| Copper, Cu | 0.9060 | mg |
| Serine | 0.5400 | g |
| Hydroxyproline | 0.0000 | g |
| Thiamin | 0.5480 | mg |
| Manganese, Mn | 2.2800 | mg |
| Molybdenum, Mo | 15.6000 | µg |
| Niacin | 0.9460 | mg |
| Cysteine | 0.3050 | g |
| Vitamin B-6 | 0.1710 | mg |
| Biotin | 22.7000 | µg |
| Water | 2.6200 | g |
| Nitrogen | 1.8800 | g |
| Total lipid (fat) | 73.3000 | g |
| Ash | 1.4400 | g |
| Fiber, total dietary | 5.7900 | g |
| Tryptophan | 0.1150 | g |
| Threonine | 0.3020 | g |
| Isoleucine | 0.3650 | g |
| Leucine | 0.6700 | g |
| Lysine | 0.3200 | g |
| Methionine | 0.1680 | g |
| Calcium, Ca | 54.8000 | mg |
| Carbohydrate, by difference | 12.7000 | g |
| Protein | 9.9600 | g |
| Energy (Atwater General Factors) | 750.0000 | kcal |
| Energy (Atwater Specific Factors) | 700.0000 | kcal |
| Fatty acids, total polyunsaturated | 22.9000 | g |
| Fatty acids, total monounsaturated | 39.3000 | g |
| Fatty acids, total saturated | 6.4600 | g |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 4.1000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |