Category: Nut and Seed Products
Published: 2022-10-28
FDC ID: 2346394
| Name | Amount | Unit |
|---|---|---|
| Phenylalanine | 0.6070 | g |
| Iron, Fe | 2.2400 | mg |
| Tyrosine | 0.4300 | g |
| Magnesium, Mg | 142.0000 | mg |
| Valine | 0.5970 | g |
| Phosphorus, P | 365.0000 | mg |
| Arginine | 2.0200 | g |
| Potassium, K | 424.0000 | mg |
| Histidine | 0.3430 | g |
| Sodium, Na | 0.0000 | mg |
| Alanine | 0.5900 | g |
| Aspartic acid | 1.2900 | g |
| Zinc, Zn | 2.7600 | mg |
| Glutamic acid | 2.9900 | g |
| Glycine | 0.6900 | g |
| Proline | 0.7800 | g |
| Copper, Cu | 1.2100 | mg |
| Serine | 0.7800 | g |
| Hydroxyproline | 0.0000 | g |
| Thiamin | 0.2300 | mg |
| Manganese, Mn | 3.0000 | mg |
| Molybdenum, Mo | 21.0000 | µg |
| Niacin | 1.2200 | mg |
| Cysteine | 0.3770 | g |
| Vitamin B-6 | 0.6600 | mg |
| Biotin | 17.3000 | µg |
| Water | 3.1400 | g |
| Nitrogen | 2.7500 | g |
| Total lipid (fat) | 69.7000 | g |
| Ash | 1.6400 | g |
| Fiber, total dietary | 5.2100 | g |
| Tryptophan | 0.1270 | g |
| Threonine | 0.4430 | g |
| Isoleucine | 0.5200 | g |
| Leucine | 0.9970 | g |
| Lysine | 0.3800 | g |
| Methionine | 0.1900 | g |
| Calcium, Ca | 88.3000 | mg |
| Carbohydrate, by difference | 10.9000 | g |
| Protein | 14.6000 | g |
| Energy (Atwater General Factors) | 730.0000 | kcal |
| Energy (Atwater Specific Factors) | 679.0000 | kcal |
| Fatty acids, total polyunsaturated | 49.3000 | g |
| Fatty acids, total monounsaturated | 9.6200 | g |
| Fatty acids, total saturated | 6.0500 | g |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 1.7000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |