Category: Nut and Seed Products
Published: 2022-10-28
FDC ID: 2346393
| Name | Amount | Unit |
|---|---|---|
| Phenylalanine | 1.2000 | g |
| Iron, Fe | 3.7400 | mg |
| Tyrosine | 0.6300 | g |
| Magnesium, Mg | 258.0000 | mg |
| Valine | 0.9160 | g |
| Phosphorus, P | 503.0000 | mg |
| Arginine | 2.4600 | g |
| Potassium, K | 733.0000 | mg |
| Histidine | 0.5480 | g |
| Sodium, Na | 0.0000 | mg |
| Alanine | 0.9800 | g |
| Aspartic acid | 2.4000 | g |
| Zinc, Zn | 2.8600 | mg |
| Glutamic acid | 4.2500 | g |
| Glycine | 1.4300 | g |
| Proline | 1.3100 | g |
| Copper, Cu | 0.9100 | mg |
| Serine | 0.9900 | g |
| Hydroxyproline | 0.0000 | g |
| Thiamin | 0.1600 | mg |
| Manganese, Mn | 2.1500 | mg |
| Molybdenum, Mo | 45.3000 | µg |
| Niacin | 3.7700 | mg |
| Cysteine | 0.5000 | g |
| Vitamin B-6 | 0.1010 | mg |
| Biotin | 57.0000 | µg |
| Water | 4.2600 | g |
| Nitrogen | 4.1400 | g |
| Total lipid (fat) | 51.1000 | g |
| Ash | 3.1600 | g |
| Fiber, total dietary | 10.8000 | g |
| Tryptophan | 0.2080 | g |
| Threonine | 0.6080 | g |
| Isoleucine | 0.7740 | g |
| Leucine | 1.4900 | g |
| Lysine | 0.6180 | g |
| Methionine | 0.1540 | g |
| Calcium, Ca | 254.0000 | mg |
| Carbohydrate, by difference | 20.0000 | g |
| Protein | 21.5000 | g |
| Energy (Atwater General Factors) | 626.0000 | kcal |
| Energy (Atwater Specific Factors) | 584.0000 | kcal |
| Fatty acids, total polyunsaturated | 11.2000 | g |
| Fatty acids, total monounsaturated | 31.3000 | g |
| Fatty acids, total saturated | 3.7800 | g |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 0.0000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |