Category: Nut and Seed Products
Published: 2022-10-28
FDC ID: 2346392
| Name | Amount | Unit |
|---|---|---|
| Phenylalanine | 0.5930 | g |
| Iron, Fe | 5.3600 | mg |
| Tyrosine | 0.5870 | g |
| Magnesium, Mg | 206.0000 | mg |
| Valine | 0.7370 | g |
| Phosphorus, P | 540.0000 | mg |
| Arginine | 2.6600 | g |
| Potassium, K | 655.0000 | mg |
| Histidine | 0.3700 | g |
| Sodium, Na | 0.0000 | mg |
| Alanine | 0.7470 | g |
| Aspartic acid | 1.3800 | g |
| Zinc, Zn | 5.7100 | mg |
| Glutamic acid | 3.4400 | g |
| Glycine | 0.7300 | g |
| Proline | 1.0500 | g |
| Copper, Cu | 1.1200 | mg |
| Serine | 0.9830 | g |
| Hydroxyproline | 0.0000 | g |
| Thiamin | 0.6250 | mg |
| Manganese, Mn | 10.2000 | mg |
| Molybdenum, Mo | 3.2800 | µg |
| Niacin | 4.4700 | mg |
| Cysteine | 0.4700 | g |
| Vitamin B-6 | 0.2550 | mg |
| Biotin | 12.9000 | µg |
| Water | 1.9200 | g |
| Nitrogen | 2.9600 | g |
| Total lipid (fat) | 61.3000 | g |
| Ash | 2.5100 | g |
| Fiber, total dietary | 3.9400 | g |
| Tryptophan | 0.1470 | g |
| Threonine | 0.4670 | g |
| Isoleucine | 0.5670 | g |
| Leucine | 1.1000 | g |
| Lysine | 0.5870 | g |
| Methionine | 0.3300 | g |
| Calcium, Ca | 8.7400 | mg |
| Carbohydrate, by difference | 18.6000 | g |
| Protein | 15.7000 | g |
| Energy (Atwater General Factors) | 689.0000 | kcal |
| Energy (Atwater Specific Factors) | 643.0000 | kcal |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 3.2000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |