Category: Vegetables and Vegetable Products
Published: 2022-10-28
FDC ID: 2346391
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.3200 | mg |
| Magnesium, Mg | 12.8000 | mg |
| Phosphorus, P | 26.6000 | mg |
| Potassium, K | 277.0000 | mg |
| Sodium, Na | 28.9000 | mg |
| Zinc, Zn | 0.3100 | mg |
| Nitrogen | 0.1750 | g |
| Copper, Cu | 0.0400 | mg |
| Vitamin C, total ascorbic acid | 15.2000 | mg |
| Total lipid (fat) | 0.1560 | g |
| Thiamin | 0.0820 | mg |
| Manganese, Mn | 0.1560 | mg |
| Ash | 0.6740 | g |
| Niacin | 0.3750 | mg |
| Vitamin B-6 | 0.0710 | mg |
| Water | 94.0000 | g |
| Calcium, Ca | 39.8000 | mg |
| Carbohydrate, by difference | 4.0700 | g |
| Protein | 1.0900 | g |
| Energy (Atwater General Factors) | 22.0000 | kcal |
| Energy (Atwater Specific Factors) | 18.5000 | kcal |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 118.0000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |