Category: Vegetables and Vegetable Products
Published: 2022-10-28
FDC ID: 2346390
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.4020 | mg |
| Magnesium, Mg | 12.4000 | mg |
| Phosphorus, P | 24.4000 | mg |
| Potassium, K | 321.0000 | mg |
| Sodium, Na | 24.9000 | mg |
| Zinc, Zn | 0.3030 | mg |
| Nitrogen | 0.1410 | g |
| Copper, Cu | 0.0380 | mg |
| Vitamin C, total ascorbic acid | 9.3400 | mg |
| Total lipid (fat) | 0.1060 | g |
| Thiamin | 0.0610 | mg |
| Manganese, Mn | 0.1770 | mg |
| Ash | 0.7000 | g |
| Niacin | 0.3290 | mg |
| Vitamin B-6 | 0.0740 | mg |
| Water | 95.0000 | g |
| Calcium, Ca | 42.6000 | mg |
| Protein | 0.8830 | g |
| Carbohydrate, by difference | 3.2600 | g |
| Energy (Atwater General Factors) | 17.5000 | kcal |
| Energy (Atwater Specific Factors) | 14.7000 | kcal |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 73.2000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |