Category: Dairy and Egg Products
Published: 2022-10-28
FDC ID: 2346387
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.0000 | mg |
| Magnesium, Mg | 10.1000 | mg |
| Phosphorus, P | 102.0000 | mg |
| Potassium, K | 154.0000 | mg |
| Sodium, Na | 50.0000 | mg |
| Zinc, Zn | 0.3920 | mg |
| Copper, Cu | 0.0000 | mg |
| Fatty acids, total monounsaturated | 3.8000 | g |
| Iodine, I | 32.8000 | µg |
| Thiamin | 0.0430 | mg |
| Manganese, Mn | 0.0000 | mg |
| Niacin | 0.1000 | mg |
| Retinol | 152.0000 | µg |
| Vitamin B-6 | 0.0380 | mg |
| Biotin | 1.9100 | µg |
| Vitamin B-12 | 0.0620 | µg |
| Water | 72.6000 | g |
| PUFA 18:2 n-6 c,c | 0.3850 | g |
| Cholesterol | 52.7000 | mg |
| Nitrogen | 0.4810 | g |
| Fatty acids, total saturated | 10.7000 | g |
| Total lipid (fat) | 18.0000 | g |
| Ash | 0.8040 | g |
| SFA 12:0 | 0.5470 | g |
| SFA 14:0 | 1.7500 | g |
| SFA 16:0 | 5.0400 | g |
| SFA 18:0 | 1.6000 | g |
| Calcium, Ca | 107.0000 | mg |
| Protein | 3.0700 | g |
| Carbohydrate, by difference | 5.5600 | g |
| Vitamin A | mg | |
| Energy (Atwater General Factors) | 196.0000 | kcal |
| Energy (Atwater Specific Factors) | 193.0000 | kcal |
| Vitamin K (Menaquinone-4) | 5.2000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 1.2000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |