Category: Dairy and Egg Products
Published: 2022-10-28
FDC ID: 2346386
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.0000 | mg |
| Magnesium, Mg | 5.9700 | mg |
| Phosphorus, P | 57.0000 | mg |
| Potassium, K | 96.9000 | mg |
| Sodium, Na | 20.6000 | mg |
| Zinc, Zn | 0.2230 | mg |
| Copper, Cu | 0.0000 | mg |
| Fatty acids, total monounsaturated | 7.3400 | g |
| Iodine, I | 19.4000 | µg |
| Thiamin | 0.0320 | mg |
| Manganese, Mn | 0.0000 | mg |
| Niacin | 0.0610 | mg |
| Retinol | 327.0000 | µg |
| Vitamin B-6 | 0.0310 | mg |
| Biotin | 1.4400 | µg |
| Vitamin B-12 | 0.0000 | µg |
| Water | 58.1000 | g |
| PUFA 18:2 n-6 c,c | 0.7490 | g |
| Cholesterol | 103.0000 | mg |
| Nitrogen | 0.3160 | g |
| Fatty acids, total saturated | 20.4000 | g |
| Total lipid (fat) | 35.6000 | g |
| Ash | 0.4920 | g |
| SFA 12:0 | 1.0800 | g |
| SFA 14:0 | 3.4000 | g |
| SFA 16:0 | 9.3500 | g |
| SFA 18:0 | 3.1900 | g |
| Calcium, Ca | 61.2000 | mg |
| Vitamin A | mg | |
| Protein | 2.0200 | g |
| Carbohydrate, by difference | 3.8000 | g |
| Energy (Atwater General Factors) | 343.0000 | kcal |
| Energy (Atwater Specific Factors) | 336.0000 | kcal |
| Vitamin K (Menaquinone-4) | 8.9000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 2.4000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 15.00 | 1.00 |