Category: Nut and Seed Products
Published: 2022-04-28
FDC ID: 2261420
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.2200 | mg |
| Magnesium, Mg | 251.0000 | mg |
| Phosphorus, P | 512.0000 | mg |
| Potassium, K | 667.0000 | mg |
| Sodium, Na | 0.8940 | mg |
| Zinc, Zn | 2.8000 | mg |
| Copper, Cu | 0.9750 | mg |
| Nitrogen | 4.2000 | g |
| Total lipid (fat) | 50.2000 | g |
| Manganese, Mn | 1.8100 | mg |
| Thiamin | 0.1120 | mg |
| Molybdenum, Mo | 36.1000 | µg |
| Riboflavin | 0.7480 | mg |
| Ash | 2.9600 | g |
| Niacin | 4.0000 | mg |
| Selenium, Se | 0.7420 | µg |
| Fiber, total dietary | 9.2700 | g |
| Vitamin B-6 | 0.1000 | mg |
| Biotin | 69.1000 | µg |
| Folate, total | 37.8000 | µg |
| Water | 4.3200 | g |
| Calcium, Ca | 232.0000 | mg |
| Protein | 26.2000 | g |
| Carbohydrate, by difference | 16.2000 | g |
| Energy (Atwater General Factors) | 622.0000 | kcal |
| Energy (Atwater Specific Factors) | 578.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 15.00 | 1.00 |