Category: Dairy and Egg Products
Published: 2022-04-28
FDC ID: 2259796
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.0680 | mg |
| Magnesium, Mg | 17.7000 | mg |
| Phosphorus, P | 328.0000 | mg |
| Potassium, K | 105.0000 | mg |
| Sodium, Na | 1030.0000 | mg |
| Zinc, Zn | 2.3500 | mg |
| Copper, Cu | 0.0320 | mg |
| Iodine, I | 48.4000 | µg |
| Fatty acids, total monounsaturated | 4.1800 | g |
| Manganese, Mn | 0.0200 | mg |
| Thiamin | 0.0560 | mg |
| Riboflavin | 0.4440 | mg |
| Niacin | 0.2640 | mg |
| Retinol | 147.0000 | µg |
| Vitamin D2 (ergocalciferol) | 0.0000 | µg |
| Vitamin B-6 | 0.0380 | mg |
| Biotin | 0.4640 | µg |
| Vitamin D3 (cholecalciferol) | 0.0000 | µg |
| Water | 51.9000 | g |
| MUFA 16:1 c | 0.2850 | g |
| MUFA 18:1 c | 3.6600 | g |
| PUFA 18:2 n-6 c,c | 0.4240 | g |
| Cholesterol | 57.5000 | mg |
| Nitrogen | 3.0900 | g |
| Fatty acids, total saturated | 11.2000 | g |
| SFA 4:0 | 0.4040 | g |
| SFA 6:0 | 0.3340 | g |
| Total lipid (fat) | 19.1000 | g |
| SFA 10:0 | 0.4810 | g |
| SFA 12:0 | 0.5450 | g |
| Ash | 3.7400 | g |
| SFA 14:0 | 1.8000 | g |
| SFA 16:0 | 5.3100 | g |
| SFA 18:0 | 1.7400 | g |
| Sucrose | 0.0000 | g |
| Galactose | 0.4290 | g |
| Glucose | 0.5860 | g |
| Fructose | 0.0000 | g |
| Lactose | 0.6100 | g |
| Maltose | 0.0000 | g |
| Calcium, Ca | 371.0000 | mg |
| Carbohydrate, by difference | 5.5800 | g |
| Protein | 19.7000 | g |
| Vitamin A | mg | |
| Vitamin D (D2 + D3) | 0.0000 | µg |
| Energy (Atwater General Factors) | 273.0000 | kcal |
| Energy (Atwater Specific Factors) | 273.0000 | kcal |
| Vitamin D (D2 + D3), International Units | 0.0000 | IU |
| Sugars, Total | 1.6300 | g |
| Vitamin K (Menaquinone-4) | 4.8000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 1.2000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |