Category: Dairy and Egg Products
Published: 2022-04-28
FDC ID: 2259795
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.1400 | mg |
| Magnesium, Mg | 35.4000 | mg |
| Phosphorus, P | 625.0000 | mg |
| Potassium, K | 74.0000 | mg |
| Sodium, Na | 1050.0000 | mg |
| Zinc, Zn | 4.6200 | mg |
| Copper, Cu | 0.0420 | mg |
| Iodine, I | 82.9000 | µg |
| Fatty acids, total monounsaturated | 6.0200 | g |
| Manganese, Mn | 0.0370 | mg |
| Thiamin | 0.0350 | mg |
| Riboflavin | 0.4090 | mg |
| Niacin | 0.1410 | mg |
| Retinol | 233.0000 | µg |
| Vitamin D2 (ergocalciferol) | 0.0000 | µg |
| Vitamin B-6 | 0.0230 | mg |
| Biotin | 0.0000 | µg |
| Vitamin D3 (cholecalciferol) | 0.0000 | µg |
| Water | 30.8000 | g |
| MUFA 16:1 c | 0.4320 | g |
| MUFA 18:1 c | 5.2800 | g |
| PUFA 18:2 n-6 c,c | 0.6740 | g |
| Cholesterol | 86.0000 | mg |
| Nitrogen | 4.7200 | g |
| Fatty acids, total saturated | 17.2000 | g |
| SFA 4:0 | 0.6120 | g |
| SFA 6:0 | 0.5110 | g |
| Total lipid (fat) | 29.5000 | g |
| SFA 8:0 | 0.3160 | g |
| SFA 10:0 | 0.7580 | g |
| SFA 12:0 | 0.8730 | g |
| Ash | 5.2000 | g |
| SFA 14:0 | 2.7800 | g |
| SFA 16:0 | 8.1700 | g |
| SFA 18:0 | 2.6000 | g |
| Sucrose | 0.0000 | g |
| Galactose | 0.0310 | g |
| Glucose | 0.6070 | g |
| Fructose | 0.0000 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Calcium, Ca | 950.0000 | mg |
| Carbohydrate, by difference | 4.3300 | g |
| Protein | 30.1000 | g |
| Vitamin A | mg | |
| Vitamin D (D2 + D3) | 0.0000 | µg |
| Energy (Atwater General Factors) | 403.0000 | kcal |
| Energy (Atwater Specific Factors) | 405.0000 | kcal |
| Vitamin D (D2 + D3), International Units | 0.0000 | IU |
| Sugars, Total | 0.6380 | g |
| Vitamin K (Menaquinone-4) | 7.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 1.7000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 5.00 | 1.00 |