Yogurt, Greek, plain, whole milk

Category: Dairy and Egg Products

Published: 2022-04-28

FDC ID: 2259794

Nutrients

Name Amount Unit
Iron, Fe 0.0000 mg
Magnesium, Mg 10.7000 mg
Phosphorus, P 126.0000 mg
Potassium, K 147.0000 mg
Sodium, Na 33.8000 mg
Zinc, Zn 0.4730 mg
Copper, Cu 0.0100 mg
Iodine, I 42.3000 µg
Fatty acids, total monounsaturated 0.9580 g
Manganese, Mn 0.0060 mg
Thiamin 0.0550 mg
Riboflavin 0.2440 mg
Niacin 0.2270 mg
Retinol 38.1000 µg
Vitamin D2 (ergocalciferol) 0.0000 µg
Vitamin B-6 0.0440 mg
Biotin 0.0000 µg
Vitamin D3 (cholecalciferol) 0.0000 µg
Water 81.3000 g
MUFA 18:1 c 0.8360 g
PUFA 18:2 n-6 c,c 0.1060 g
Cholesterol 16.8000 mg
Nitrogen 1.3800 g
Fatty acids, total saturated 2.3900 g
Total lipid (fat) 4.3900 g
SFA 12:0 0.1300 g
Ash 0.7530 g
SFA 14:0 0.4180 g
SFA 16:0 1.0800 g
SFA 18:0 0.3380 g
Sucrose 0.0000 g
Galactose 0.6390 g
Glucose 0.0000 g
Fructose 0.0000 g
Lactose 2.6100 g
Maltose 0.0000 g
Calcium, Ca 111.0000 mg
Carbohydrate, by difference 4.7500 g
Protein 8.7800 g
Vitamin A mg
Vitamin D (D2 + D3) 0.0000 µg
Energy (Atwater General Factors) 93.7000 kcal
Energy (Atwater Specific Factors) 94.5000 kcal
Vitamin D (D2 + D3), International Units 0.0000 IU
Sugars, Total 3.2500 g
Vitamin K (Menaquinone-4) 1.0000 µg
Vitamin K (Dihydrophylloquinone) 0.0000 µg
Vitamin K (phylloquinone) 0.2000 µg

Portions

Measure Gram Weight Amount
RACC 170.00 1.00