Buttermilk, low fat

Category: Dairy and Egg Products

Published: 2022-04-28

FDC ID: 2259792

Nutrients

Name Amount Unit
Iron, Fe 0.0130 mg
Magnesium, Mg 11.0000 mg
Phosphorus, P 92.2000 mg
Potassium, K 158.0000 mg
Sodium, Na 92.5000 mg
Zinc, Zn 0.4260 mg
Copper, Cu 0.0010 mg
Iodine, I 34.2000 µg
Fatty acids, total monounsaturated 0.1990 g
Manganese, Mn 0.0000 mg
Thiamin 0.0490 mg
Riboflavin 0.1960 mg
Niacin 0.1280 mg
Retinol 36.0000 µg
Vitamin D2 (ergocalciferol) 0.0000 µg
Vitamin B-6 0.0390 mg
Biotin 0.0000 µg
Vitamin D3 (cholecalciferol) 0.5430 µg
Water 89.8000 g
PUFA 18:2 n-6 c,c 0.0220 g
Cholesterol 4.7900 mg
Nitrogen 0.5430 g
Fatty acids, total saturated 0.5520 g
Total lipid (fat) 1.0800 g
SFA 12:0 0.0280 g
Ash 0.8520 g
SFA 14:0 0.0890 g
SFA 16:0 0.2580 g
SFA 18:0 0.0850 g
Sucrose 0.0000 g
Galactose 0.0000 g
Glucose 0.0000 g
Fructose 0.0000 g
Lactose 3.6600 g
Maltose 0.0000 g
Calcium, Ca 120.0000 mg
Protein 3.4600 g
Carbohydrate, by difference 4.8100 g
Vitamin A mg
Vitamin D (D2 + D3) 0.5430 µg
Energy (Atwater General Factors) 42.8000 kcal
Energy (Atwater Specific Factors) 42.9000 kcal
Vitamin D (D2 + D3), International Units 21.7000 IU
Vitamin K (Menaquinone-4) 0.3000 µg
Vitamin K (Dihydrophylloquinone) 0.0000 µg
Vitamin K (phylloquinone) 0.0000 µg

Portions

Measure Gram Weight Amount