Category: Vegetables and Vegetable Products
Published: 2022-04-28
FDC ID: 2258590
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.3530 | mg |
| Magnesium, Mg | 11.0000 | mg |
| Phosphorus, P | 26.6000 | mg |
| Potassium, K | 213.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.2020 | mg |
| Copper, Cu | 0.0400 | mg |
| Nitrogen | 0.1430 | g |
| Vitamin C, total ascorbic acid | 142.0000 | mg |
| Total lipid (fat) | 0.1260 | g |
| Manganese, Mn | 0.1330 | mg |
| Thiamin | 0.0550 | mg |
| Riboflavin | 0.1420 | mg |
| Ash | 0.3960 | g |
| Niacin | 1.0200 | mg |
| Selenium, Se | 0.0000 | µg |
| Fiber, total dietary | 1.1600 | g |
| Vitamin B-6 | 0.3030 | mg |
| Biotin | 0.4270 | µg |
| Folate, total | 47.3000 | µg |
| Water | 91.9000 | g |
| Calcium, Ca | 6.3600 | mg |
| Carbohydrate, by difference | 6.6500 | g |
| Protein | 0.8960 | g |
| Energy (Atwater General Factors) | 31.3000 | kcal |
| Energy (Atwater Specific Factors) | 27.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |