Category: Vegetables and Vegetable Products
Published: 2022-04-28
FDC ID: 2258589
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.3600 | mg |
| Magnesium, Mg | 10.3000 | mg |
| Phosphorus, P | 24.8000 | mg |
| Potassium, K | 197.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.1930 | mg |
| Copper, Cu | 0.0450 | mg |
| Nitrogen | 0.1310 | g |
| Vitamin C, total ascorbic acid | 139.0000 | mg |
| Total lipid (fat) | 0.1210 | g |
| Manganese, Mn | 0.1420 | mg |
| Thiamin | 0.0490 | mg |
| Riboflavin | 0.0980 | mg |
| Ash | 0.3780 | g |
| Niacin | 0.9100 | mg |
| Selenium, Se | 0.0000 | µg |
| Fiber, total dietary | 1.0700 | g |
| Vitamin B-6 | 0.2920 | mg |
| Biotin | 0.4600 | µg |
| Folate, total | 41.6000 | µg |
| Water | 92.1000 | g |
| Calcium, Ca | 6.6900 | mg |
| Carbohydrate, by difference | 6.6000 | g |
| Protein | 0.8190 | g |
| Energy (Atwater General Factors) | 30.8000 | kcal |
| Energy (Atwater Specific Factors) | 26.6000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |