Category: Vegetables and Vegetable Products
Published: 2022-04-28
FDC ID: 2258588
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.1860 | mg |
| Magnesium, Mg | 9.0000 | mg |
| Phosphorus, P | 16.8000 | mg |
| Potassium, K | 163.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.1260 | mg |
| Copper, Cu | 0.0580 | mg |
| Nitrogen | 0.1140 | g |
| Vitamin C, total ascorbic acid | 99.5000 | mg |
| Total lipid (fat) | 0.1060 | g |
| Manganese, Mn | 0.1000 | mg |
| Thiamin | 0.0390 | mg |
| Riboflavin | 0.0890 | mg |
| Ash | 0.2810 | g |
| Niacin | 0.6360 | mg |
| Selenium, Se | 0.0000 | µg |
| Fiber, total dietary | 0.9420 | g |
| Vitamin B-6 | 0.2470 | mg |
| Biotin | 0.0000 | µg |
| Folate, total | 22.2000 | µg |
| Water | 94.1000 | g |
| Calcium, Ca | 7.5000 | mg |
| Protein | 0.7150 | g |
| Carbohydrate, by difference | 4.7800 | g |
| Energy (Atwater General Factors) | 22.9000 | kcal |
| Energy (Atwater Specific Factors) | 19.7000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |