Category: Vegetables and Vegetable Products
Published: 2022-04-28
FDC ID: 2258587
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.0880 | mg |
| Magnesium, Mg | 11.1000 | mg |
| Phosphorus, P | 29.6000 | mg |
| Potassium, K | 237.0000 | mg |
| Sodium, Na | 62.7000 | mg |
| Zinc, Zn | 0.1600 | mg |
| Copper, Cu | 0.0410 | mg |
| Nitrogen | 0.1290 | g |
| Total lipid (fat) | 0.1380 | g |
| Manganese, Mn | 0.0930 | mg |
| Thiamin | 0.0440 | mg |
| Riboflavin | 0.1160 | mg |
| Ash | 0.6790 | g |
| Niacin | 0.7410 | mg |
| Selenium, Se | 0.0000 | µg |
| Fiber, total dietary | 2.6900 | g |
| Vitamin B-6 | 0.1150 | mg |
| Biotin | 2.4000 | µg |
| Folate, total | 43.6000 | µg |
| Water | 89.3000 | g |
| Calcium, Ca | 42.2000 | mg |
| Protein | 0.8050 | g |
| Carbohydrate, by difference | 9.0800 | g |
| Energy (Atwater General Factors) | 40.8000 | kcal |
| Energy (Atwater Specific Factors) | 38.3000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |