Category: Vegetables and Vegetable Products
Published: 2022-04-28
FDC ID: 2258586
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.1500 | mg |
| Magnesium, Mg | 12.4000 | mg |
| Phosphorus, P | 39.8000 | mg |
| Potassium, K | 280.0000 | mg |
| Sodium, Na | 86.6000 | mg |
| Zinc, Zn | 0.2360 | mg |
| Copper, Cu | 0.0610 | mg |
| Nitrogen | 0.1510 | g |
| Total lipid (fat) | 0.3510 | g |
| Manganese, Mn | 0.1300 | mg |
| Thiamin | 0.0650 | mg |
| Riboflavin | 0.0950 | mg |
| Ash | 0.7210 | g |
| Niacin | 1.4100 | mg |
| Selenium, Se | 0.0000 | µg |
| Fiber, total dietary | 3.1000 | g |
| Vitamin B-6 | 0.1460 | mg |
| Biotin | 2.2200 | µg |
| Folate, total | 37.1000 | µg |
| Water | 87.7000 | g |
| Calcium, Ca | 30.5000 | mg |
| Protein | 0.9410 | g |
| Carbohydrate, by difference | 10.3000 | g |
| Energy (Atwater General Factors) | 48.0000 | kcal |
| Energy (Atwater Specific Factors) | 45.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |