Oat milk, unsweetened, plain, refrigerated

Category: Beverages

Published: 2022-04-28

FDC ID: 2257046

Nutrients

Name Amount Unit
Thiamin 0.0400 mg
Riboflavin 0.2810 mg
Niacin 0.0960 mg
Vitamin B-6 0.0060 mg
Biotin 1.4100 µg
Folate, total 0.0000 µg
Vitamin B-12 0.5060 µg
Water 90.6000 g
Galactose 0.0000 g
Fiber, total dietary 0.0000 g
Tryptophan 0.0090 g
Threonine 0.0220 g
Isoleucine 0.0250 g
Leucine 0.0810 g
Lysine 0.0610 g
Methionine 0.0100 g
Calcium, Ca 148.0000 mg
Iron, Fe 0.2610 mg
Phenylalanine 0.0720 g
Tyrosine 0.0410 g
Magnesium, Mg 5.9100 mg
Valine 0.0330 g
Phosphorus, P 89.2000 mg
Arginine 0.0830 g
Potassium, K 148.0000 mg
Histidine 0.0180 g
Sodium, Na 42.0000 mg
Alanine 0.0370 g
Zinc, Zn 0.0910 mg
Aspartic acid 0.0830 g
Glutamic acid 0.1500 g
Glycine 0.0560 g
Copper, Cu 0.0270 mg
Proline 0.0720 g
Serine 0.0560 g
Hydroxyproline 0.0000 g
Manganese, Mn 0.1260 mg
Molybdenum, Mo 10.1000 µg
Selenium, Se 0.0000 µg
Cysteine 0.0250 g
Retinol 84.7000 µg
Vitamin D2 (ergocalciferol) 1.6900 µg
Vitamin D3 (cholecalciferol) 0.0080 µg
Nitrogen 0.1280 g
Total lipid (fat) 2.7500 g
Ash 0.7940 g
Sucrose 0.0000 g
Glucose 0.7710 g
Fructose 0.0000 g
Lactose 0.0000 g
Maltose 1.5500 g
Protein 0.7970 g
Carbohydrate, by difference 5.1000 g
Vitamin A mg
Vitamin D (D2 + D3) 1.7000 µg
Energy (Atwater General Factors) 48.3000 kcal
Vitamin D (D2 + D3), International Units 68.0000 IU
Sugars, Total 2.3200 g
Vitamin K (Menaquinone-4) 0.0000 µg
Vitamin K (Dihydrophylloquinone) 0.0000 µg
Vitamin K (phylloquinone) 0.4000 µg

Portions

Measure Gram Weight Amount