Category: Vegetables and Vegetable Products
Published: 2021-10-28
FDC ID: 1999634
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.1030 | mg |
| Magnesium, Mg | 8.0900 | mg |
| Phosphorus, P | 19.1000 | mg |
| Potassium, K | 193.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.0820 | mg |
| cis-Lutein/Zeaxanthin | 0.0000 | µg |
| Copper, Cu | 0.0320 | mg |
| Vitamin C, total ascorbic acid | 17.8000 | mg |
| Manganese, Mn | 0.0870 | mg |
| Thiamin | 0.0560 | mg |
| Riboflavin | 0.0000 | mg |
| Selenium, Se | 0.0000 | µg |
| Niacin | 0.5330 | mg |
| Carotene, beta | 276.0000 | µg |
| Carotene, alpha | 0.8750 | µg |
| Vitamin B-6 | 0.0790 | mg |
| Biotin | 0.4690 | µg |
| Folate, total | 9.9900 | µg |
| Water | 94.7000 | g |
| Carotene, gamma | 2.1200 | µg |
| Zeaxanthin | 0.0000 | µg |
| Cryptoxanthin, beta | 19.1000 | µg |
| Lutein | 56.0000 | µg |
| Lycopene | 2860.0000 | µg |
| Nitrogen | 0.1110 | g |
| Total lipid (fat) | 0.4250 | g |
| Ash | 0.3120 | g |
| Cryptoxanthin, alpha | 9.6200 | µg |
| Fiber, total dietary | 0.9710 | g |
| Calcium, Ca | 9.9600 | mg |
| Protein | 0.6960 | g |
| Carbohydrate, by difference | 3.8400 | g |
| Vitamin A, RAE | 23.9000 | µg |
| Energy (Atwater General Factors) | 22.0000 | kcal |
| Energy (Atwater Specific Factors) | 19.0000 | kcal |
| Lutein + zeaxanthin | 56.0000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |