Apples, gala, with skin, raw

Category: Fruits and Fruit Juices

Published: 2020-10-30

FDC ID: 1750341

Nutrients

Name Amount Unit
Iron, Fe 0.0600 mg
Magnesium, Mg 4.9500 mg
Phosphorus, P 8.4400 mg
Potassium, K 106.0000 mg
Sodium, Na 0.2790 mg
Zinc, Zn 0.0240 mg
Copper, Cu 0.0340 mg
Thiamin 0.0110 mg
Manganese, Mn 0.0400 mg
Riboflavin 0.0690 mg
Niacin 0.0890 mg
Total Sugars 11.8000 g
Vitamin B-6 0.0320 mg
Folate, total 0.8120 µg
Water 84.6000 g
Nitrogen 0.0210 g
Total lipid (fat) 0.1500 g
Ash 0.2990 g
Sucrose 2.0600 g
Glucose 2.0100 g
Fructose 7.7600 g
Lactose 0.0000 g
Maltose 0.0000 g
Fiber, total dietary 2.1100 g
Calcium, Ca 6.6400 mg
Protein 0.1330 g
Carbohydrate, by difference 14.8000 g
Energy (Atwater General Factors) 61.0000 kcal
Energy (Atwater Specific Factors) 54.9000 kcal
Carbohydrate, by summation 13.9000 g
Sugars, Total 11.8000 g

Portions

Measure Gram Weight Amount
RACC 140.00 1.00