Category: Cereal Grains and Pasta
Published: 2020-10-30
FDC ID: 1104913
| Name | Amount | Unit |
|---|---|---|
| Riboflavin | 0.0000 | mg |
| Water | 11.9000 | g |
| Nitrogen | 1.4000 | g |
| Ash | 0.5300 | g |
| Total lipid (fat) | 1.6400 | g |
| Vitamin B-6 | 0.0650 | mg |
| Molybdenum, Mo | 59.1000 | µg |
| Calcium, Ca | 17.0000 | mg |
| Copper, Cu | 0.1590 | mg |
| Iron, Fe | 0.8700 | mg |
| Magnesium, Mg | 22.4000 | mg |
| Manganese, Mn | 0.6350 | mg |
| Phosphorus, P | 102.0000 | mg |
| Potassium, K | 142.0000 | mg |
| Sodium, Na | 1.0000 | mg |
| Zinc, Zn | 0.7400 | mg |
| Niacin | 0.9880 | mg |
| Selenium, Se | 5.0000 | µg |
| Thiamin | 0.1460 | mg |
| Protein | 8.7500 | g |
| Carbohydrate, by difference | 77.2000 | g |
| Energy | 358.0000 | kcal |
| Energy | 1500.0000 | kJ |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |