Category: Cereal Grains and Pasta
Published: 2020-10-30
FDC ID: 1104812
| Name | Amount | Unit |
|---|---|---|
| Energy | 1580.0000 | kJ |
| Iron, Fe | 1.5000 | mg |
| Magnesium, Mg | 124.0000 | mg |
| Phosphorus, P | 319.0000 | mg |
| Sodium, Na | 1.0000 | mg |
| Copper, Cu | 0.2860 | mg |
| Manganese, Mn | 2.8400 | mg |
| Protein | 7.1900 | g |
| Ash | 1.4000 | g |
| Thiamin | 0.3220 | mg |
| Riboflavin | 0.0080 | mg |
| Total lipid (fat) | 3.8500 | g |
| Carbohydrate, by difference | 75.5000 | g |
| Energy | 365.0000 | kcal |
| Water | 12.1000 | g |
| Calcium, Ca | 10.0000 | mg |
| Potassium, K | 265.0000 | mg |
| Zinc, Zn | 1.9100 | mg |
| Niacin | 5.9900 | mg |
| Vitamin B-6 | 0.1320 | mg |
| Nitrogen | 1.1500 | g |
| Molybdenum, Mo | 56.2000 | µg |
| Selenium, Se | 9.6800 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |